headache

5 Tips for Relieving Pain the Natural Way

Pain is an unwelcome visitor for anyone experiencing it.  Our skin is chock full of sensory receptors that send messages to our brain as they travel along nerve fibers.  From here, the brain processes these messages as pain.  In times of crisis, such as what we are currently experiencing in the wake of the COVID-19 pandemic, many of us are suffering from chronic stress.  These prolonged periRead More…